Stress Consultant - Corporate & Professional Course

Stress impacts upon our lives each and everyday. What may be a stressful situation for one can be a motivational tool for another. It is our ability to perceive or value the stress and the ways in which we deal or cope with it that can make all the difference.

This course is designed to enable therapists to find ways, means and strategies in which we can help our clients cope with the stressors in our lives.

Looking at the psychology and physiology of stress, how it impacts upon our lives both short term and long term, the therapist will be able to assess stress levels and plan appropriate programmes that help the client cope and eventually eliminate the destructive elements of stress.

Definitions of stress

Health, fitness & exercise

Awareness of stress

Stress is not all-bad!

Psychology, physiology & reactions to stress

Coping strategies - de-stressing

Relaxation techniques - self help & the therapist

General adaptation strategies

Short and long-term aspects of stress

Fight or flight - stress response

Assertiveness training

Time management & the honesty policy

The "Me" concept

Making the changes

Qualification 1: Stress Consultant - Corporate & Professional Diploma

Stress Consultant - Corporate & Professional Diploma issued by Stonebridge Associated Colleges, entitling you to use the letters SAC Dip after your name.

In order to offer our students the most convenient and flexible distance learning courses, Stonebridge Associated College offers you the option to study for your course via two methods:

• 1. Via the traditional paper-based method.
• 2. Through the online method via ElearnUK.

When you study through ElearnUK you can quickly access your course material online and submit all of your question papers to your tutor online, using your unique student account. You have access to all of your course material immediately, and when you submit question papers, your tutor sends you an email containing your results and feedback.

With this course you will have unlimited access to your own personal tutor who specialises in their field of study. It is your personal tutor's role to ensure that you receive constructive feedback and to deal with any queries you may have. You are more than welcome to telephone, fax or email your personal tutor.

You will also have access to a dedicated and friendly team of administrators and course advisors who offer sound and professional guidance and advice when you need it. This ensures that you will never feel neglected and that you will always succeed!

There is no experience or previous qualifications required for enrolment on this course. It is available to all students, of all academic backgrounds.

This is only an approximate figure and is dependant upon how much time you can dedicate to your studies and how well you grasp the learning concepts in the course material. Furthermore, at the end of each lesson there is a question paper that needs to be completed and returned to your tutor. You should allow at least 1 - 2 hours of study to complete each question paper.

The approximate amount of time required to complete the course is: 225 hrs.

Assessment Method

After each lesson there will be a question paper, which needs to be completed and submitted to your personal tutor for marking. This method of continual assessment ensures that your personal tutor can consistently monitor your progress and provide you with assistance throughout the duration of the course.

What's Included

• All study materials
• Study Guide
• Full Tutor and Admin support

Below you will find a list of courses that previous students have taken to complement their course. We hope that this list will give you some idea of the types of progression courses we offer, or alternative course options that may be of interest to you.

• Stress Counselling in the Workplace -  "High stress levels experienced from the boardroom to the shop floor frequently result in a decline in work performance, productivity and contribute to individual and family crises." Companies can only benefit from retaining the services of ...
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• Stress Management - Advanced - "Many of the happiest, most successful, well adjusted people are those who have learned to respond to high levels of stress in a positive and balanced way". Stress - related disorders have become increasingly common in ...
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• Stress Management - Stress can be defined as the experience of unpleasant over - or under-stimulation which actually or potentially leads to ill health. Stress is the result of a mismatch between the challenges you experience and your belief ...
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• Women's Stress - "There are lots of sources of stress. The critical stress a woman experiences is the problem of denying what she knows is the truth. This includes denying her essential feminine qualities." If a woman denies her ...
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• Stress Management - Fundamentals of - Stress is modern man's constant enemy. It strikes when least expected, but with proper self-awareness and management techniques it can be controlled. In this course we deal with physical problems related to stress, how to achieve ...
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• Stress Management Coaching & Consultancy Professional (Advanced) - The course is a professional qualification and enables the successful graduate to use the title of choice from: Stress Manager Stress Management Trainer Stress Management ...
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