{"id":3705,"date":"2026-01-01T09:21:26","date_gmt":"2026-01-01T09:21:26","guid":{"rendered":"https:\/\/stonebridge-blog.positive-dedicated.net\/?p=3705"},"modified":"2026-01-13T16:50:22","modified_gmt":"2026-01-13T16:50:22","slug":"dont-let-fear-of-failure-hold-you-back-from-learning-something-new","status":"publish","type":"post","link":"https:\/\/www.stonebridge.uk.com\/blog\/news\/dont-let-fear-of-failure-hold-you-back-from-learning-something-new\/","title":{"rendered":"Don&#8217;t Let Fear Of Failure Hold You Back From learning Something New"},"content":{"rendered":"<h2>Fear of failure is one of the most powerful emotions that a human being can feel<\/h2>\n<h3>&#8230;a feeling that something just can&#8217;t be done<\/h3>\n<p>Fear can often be a very crippling emotion. It&#8217;s something that everyone experiences, regardless of the scenario. Fear usually causes you to feel anxious, insecure and can ignite a whole lot of negative feelings, such as low self-worth. Fear of failure is up there with the most common fears people have, a fear of making changes or exploring the unknown &#8211; it limits all of us to a life that is <i>less<\/i>.<\/p>\n<blockquote><p><em><strong>&#8220;The greatest mistake you can make in life&#8230; is to continually be afraid you will make one.&#8221;<\/strong> <\/em>&#8211; so says Elbert Hubbard<\/p><\/blockquote>\n<h4>We sent out a survey\u00a0to an audience similar to our students\u00a0to find out if they had\u00a0let fear hold them back from making positive changes in\u00a0their lives.<\/h4>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-3813\" src=\"https:\/\/www.stonebridge.uk.com\/wp-content\/uploads\/2015\/09\/Is-fear-holding-you-back.jpg\" alt=\"Is fear holding you back\" width=\"690\" height=\"460\" srcset=\"https:\/\/www.stonebridge.uk.com\/blog\/wp-content\/uploads\/2015\/09\/Is-fear-holding-you-back.jpg 690w, https:\/\/www.stonebridge.uk.com\/blog\/wp-content\/uploads\/2015\/09\/Is-fear-holding-you-back-300x200.jpg 300w\" sizes=\"auto, (max-width: 690px) 100vw, 690px\" \/>The results show that a majority of them said yes when asked:<\/h3>\n<blockquote><p><strong><em>&#8220;Has fear ever held you back from making desired changes?&#8221;<\/em><\/strong><\/p><\/blockquote>\n<p>The biggest reasons for not making a change, not pursuing a new job or personal goal, are a lack of confidence, followed by having a gap in suitable qualifications. Funnily enough, the next common reason was <span style=\"color: #008080;\"><em><strong>&#8216;too much change of routines.&#8217;<\/strong><\/em><\/span> Perhaps people feel safe in their &#8216;comfort zone&#8217;. They&#8217;re used to being &#8216;creatures of habit&#8217;, afraid to &#8216;live on the edge&#8217;&#8230; OK, that&#8217;s enough clich\u00e9s.<\/p>\n<p>Even if some of our respondents don&#8217;t feel like they&#8217;ve got the energy to tackle a change, they still talk about it. <span style=\"color: #008080;\"><strong>53% discuss career changes with their partners.<\/strong><\/span> Only <span style=\"color: #008080;\"><strong>19% said that they were very happy<\/strong><\/span> in their current situation. It&#8217;s sad to think that <span style=\"color: #008080;\"><strong>81% are fairly happy<\/strong> <strong>to very unhappy<\/strong><\/span>, every day of the working week.<\/p>\n<p><span style=\"color: #008080;\"><strong>88% said that that would consider retraining<\/strong><\/span>\u00a0to make some progress within their career. This is good news. They&#8217;re willing to take some action.<\/p>\n<h2>Our relationship with fear: Sebastien Foucan<\/h2>\n<p>Sebastien Foucan is the founder and creator of free running. Sebastian is well known for his views on the philosophy behind freerunning and is an ambassador for the discipline in many countries.<\/p>\n<p>Watch the\u00a0video below to see him in action and give a talk. He introduces himself at 2 mins 53 secs to begin a talk about relationships with fear.\u00a0Sebastien does amazing jumps and leaps across tall buildings&#8230;surprisingly though,\u00a0<strong>he&#8217;s afraid of heights!<\/strong><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/P3mpOjP-tHc?rel=0\" width=\"690\" height=\"388\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h2>Top 5 Tips For Overcoming\u00a0Fear of Failure<\/h2>\n<p>Each time you face fear, you build something for the future. Each time you do something, it prepares you for the next step. If you&#8217;re not facing your fear then you won&#8217;t progress. Staying in a safe place will stop opportunities.<\/p>\n<h4>1. Try positive thinking<\/h4>\n<p><strong>By making sure that all of your thoughts are positive ones, you&#8217;re conditioning your mind to reject the feeling of failure.<\/strong><\/p>\n<h4>2. Confront your fears head-on<\/h4>\n<p><strong>The best way to start overcoming fear is to confront it head-on. Start off by acknowledging your fear then take control of it. Imagine the worst case scenario and you can focus after on coming out on the other side.<\/strong><\/p>\n<h4>3. Go and affirm yourself<\/h4>\n<p><strong>Start believing that it&#8217;s possible to achieve whatever it is you want to achieve. Saying affirmative sentences, such as &#8220;I am hardworking&#8221;, &#8220;I can do it&#8221; or &#8220;I am confident enough to get through this&#8221;, is one of the most effective ways to exclude fear thought from your mind.<\/strong><\/p>\n<h4>4. Make sure you&#8217;re breathing&#8230; correctly<\/h4>\n<p><strong>This is something that&#8217;s often banded about a lot when it comes to overcoming fear, but it&#8217;s very useful. By controlling your breathing, you can feel a lot more relaxed and be\u00a0ready\u00a0to handle your fears. Breathing in, then breathing out, slowly calms your body right down.<\/strong><\/p>\n<h4>5. Talk about your fears<\/h4>\n<p><strong>Discussing fears can make them somewhat easier to manage and far less scary. If you don&#8217;t feel comfortable talking to a loved one about your worries, then feel free to contact your GP to seek some help.<\/strong><\/p>\n<h2>What would a life without a fear be like?<\/h2>\n<p>Without the courage to overcome fear, it could\u00a0be rather dull and uninspiring.\u00a0<strong>Like Sebastian says:<\/strong><\/p>\n<blockquote><p><em><strong>&#8220;Sometimes fear is justified and sometimes it&#8217;s not. Sometimes fear can be a good thing and sometimes it can be a bad thing. It can be a good thing when it prevents you from going to a dangerous place. It can be a bad thing when it&#8217;s stopping you&#8230; to grow.&#8221; &#8211; Sebastien Foucan<\/strong><\/em><\/p><\/blockquote>\n<h3>The effect of not overcoming your fear of\u00a0failure and change<\/h3>\n<p>The point of this blog is that every one feels fear at some stage in their lives. Sometimes it&#8217;s rational and other times it&#8217;s not. <span style=\"color: #008080;\"><strong>83 % of the \u00a0survey<\/strong> <\/span>said yes to the question:\u00a0<span style=\"color: #008080;\"><strong><em>&#8220;Has fear ever held you back from making desired changes?&#8221; <\/em><\/strong><\/span>and<strong>\u00a0<span style=\"color: #008080;\">88%<\/span> <\/strong>said that they would consider retraining\u00a0to make some progress within their career. So the majority \u00a0want to make progress but are afraid of doing it.<\/p>\n<h2>Don&#8217;t let fear hold you back from making\u00a0a change, pursuing a new job or achieving a personal goal<\/h2>\n<p>Distance learning is becoming increasingly popular amongst many people as it allows easier work\/life balance.<\/p>\n<p>It lets you to fit your learning around your work and home life. It\u2019s especially useful if you\u2019ve got family commitments and you\u2019re budget-conscious.<\/p>\n<p>It\u2019s also beneficial to those who wish to change career but need the relevant skills and qualifications in order to do so.<\/p>\n<p>If you&#8217;re willing to take some action then this is great news. We can reduce or eliminate any natural fears you may have about starting on a <a href=\"https:\/\/www.stonebridge.uk.com\/distance-learning-courses\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">distance learning course.<\/a><\/p>\n<h2>Overcome a\u00a0fear of failure\u00a0with Stonebridge<\/h2>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>Don&#8217;t be afraid of not having enough time<\/strong> &#8211;\u00a0Our flexible distance learning courses can be studied where and when you like.<\/li>\n<li><strong>Don&#8217;t be anxious\u00a0about course fees<\/strong> &#8211; Our courses can be paid via a variety of ways.<\/li>\n<\/ul>\n<blockquote><p><em><strong>&#8220;If you hide yourself behind your doubt and your fear, no one will see you. If you don&#8217;t overcome&#8230; you won&#8217;t become!&#8221; &#8211; Sebastien Foucan<\/strong><\/em><\/p><\/blockquote>\n<h4>Whatever your worries are, we&#8217;re here to put you at ease. Don&#8217;t be scared, you can do it!<\/h4>\n<p><a href=\"https:\/\/www.stonebridge.uk.com\/\" target=\"_blank\" rel=\"nofollow\"><strong>Browse our online courses on our website today to get started!\u00a0<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fear of failure is one of the most powerful emotions that a human being can feel &#8230;a feeling that something just can&#8217;t be done Fear can often be a very crippling emotion. It&#8217;s something that everyone experiences, regardless of the scenario. Fear usually causes you to feel anxious, insecure and can ignite a whole lot [&hellip;]<\/p>\n","protected":false},"author":29,"featured_media":6517,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[354],"tags":[419],"class_list":["post-3705","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-overcoming-fear"],"_links":{"self":[{"href":"https:\/\/www.stonebridge.uk.com\/blog\/wp-json\/wp\/v2\/posts\/3705","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stonebridge.uk.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stonebridge.uk.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stonebridge.uk.com\/blog\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stonebridge.uk.com\/blog\/wp-json\/wp\/v2\/comments?post=3705"}],"version-history":[{"count":7,"href":"https:\/\/www.stonebridge.uk.com\/blog\/wp-json\/wp\/v2\/posts\/3705\/revisions"}],"predecessor-version":[{"id":30115,"href":"https:\/\/www.stonebridge.uk.com\/blog\/wp-json\/wp\/v2\/posts\/3705\/revisions\/30115"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stonebridge.uk.com\/blog\/wp-json\/wp\/v2\/media\/6517"}],"wp:attachment":[{"href":"https:\/\/www.stonebridge.uk.com\/blog\/wp-json\/wp\/v2\/media?parent=3705"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stonebridge.uk.com\/blog\/wp-json\/wp\/v2\/categories?post=3705"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stonebridge.uk.com\/blog\/wp-json\/wp\/v2\/tags?post=3705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}