*Discount code will be given once enrolled on 1st course. 2nd course offer does not apply to Access to HE Diplomas, RQF or QCF courses and must be less value than 1st course.
What is stress? Everyone experiences stress within their daily lives and it's not uncommon for things to get too much for people and find that they can't take anymore. So much so that it hinders their day-to-day life and even find themselves searching for effective stress relief products.
Our innovative stress management courses will help you learn the different techniques on how to cope with stress. The course will explore the causes of stress, whole stress phenomenon and its effects, anatomy of the stress response and the factors affecting individual stress responses. It's a useful course for those looking to work in stress counselling and start up their own Stress Consultancy.
There's also the opportunity to explore work related stress and dealing with stress at work with our stress counselling in the workplace course, where you'll be introduced to the Employee Assistance Programmes. The course is designed to equip you the skills and knowledge to implement a programme to help employees with coping with stress at work.
Our courses aim to cover all aspects, including physical problems related to stress, developing self-esteem, relaxation and stress reduction techniques and the short and long-term aspects of stress.
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You are eligible to enrol on our NUS Extra scheme from just £12 and claim big discounts. As a registered Stonebridge student, you can use the NUS extra card to get money off:
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NEW – Over 19 and living in the UK? Limited number of 19+ loans available on the following courses.
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