Mindfulness and Counselling Skills Diploma - Joint Award Course 23 Lessons only £449.99
We may also have an interest free payment plan on this course, please click on the fees tab for more information.
Mindfulness is a philosophy and state of mind derived from Buddhist faith, but applicable to both multi-faith and non-faith therapy work.
It is being used extensively in private and state provided therapy services as an appropriate way of addressing emotional issues and assisting in the management of long term conditions.
This course provides personal reflection and professional techniques using mindfulness, and relates them closely to the National Occupational Standards for Healing. Further core knowledge lessons provide a sound training in Counselling Skills, including discussion of the revised Counselling National Occupational Standards.
The counselling models discussed include humanistic, psychodynamic, gestalt and basic CBT along with crucial counselling skills.
This course is recognised for professional membership of the Society for Holistic Therapists and Coaches.
- Course Syllabus
- Qualifications
- Professional Membership
- Student Community
- Fees
- Study Options
- Related Courses
- Support
- Benefits
- Superfan
- Further Info
Syllabus
Introduction to the Mindfulness Course
Observing Thought
National Occupational Standards - Healing Part 1
An Overview of Providing Healing
Preparation for Healing - Organising
Acceptance
Expectations and “Shoulds”
Forgiveness
Basic Relaxation Techniques and Therapies
Chakra Healing
Balance of the Ego
Basic Psychoanalysis Theory and Useful Techniques
Assumptions, Possession, Insights, Confusion and Quiet Time
Humanism and Humanistic Counselling
Gestalt Therapy Part 1
Gestalt Therapy Part 2
Basic Counselling Skills Explained
Counselling Skills
Counselling National Occupational Standards Revision Module
Cognitive Behavioural Change (CBT) Part 1
Cognitive Behavioural Therapy Part 2
CBT 3 – Practical methods
Professional Practice and Responsibilities
Qualifications
On completion of your course, you will receive these qualifications:
Qualification: Mindfulness and Counselling Skills Diploma - Joint Award Diploma
Mindfulness and Counselling Skills Diploma - Joint Award Diploma issued by Stonebridge Associated Colleges, entitling you to use the letters SAC Dip after your name.
Requirements for Entry
There is no experience or previous qualifications required for enrolment on this course. It is available to all students, of all academic backgrounds.
| Payment method | Deposit | Instalments | Monthly Payments | Cashback | Cash price (inc. cashback if applicable) | |
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| Pay in full | £449.99 | ![]() |
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| Pay in Instalments* | £49.99 | £43 | 10 | £30.00 | £449.99 | ![]() |
| Payment method | Deposit | Instalments | Monthly Payments | Cashback | Cash price (inc. cashback if applicable) | |
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| Pay in full | £429.99 | ![]() |
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| Pay in Instalments* | £99.99 | £110 | 3 | £30.00 | £429.99 | ![]() |
Professional Membership
On completion of this course you will be eligible to join the following Professional Associations(s):
Society for Holistic Therapists and Coaches (SHTC)
Stonebridge Associated Colleges are an approved training provider for the SHTC
On completion of this course students can apply for membership to the Society for Holistic Therapists and Coaches (SHTC), a professional body who are dedicated to recognised standards of qualification and practice - students will also be able to use the initials 'SHTC' after their names.
The Society for Holistic Therapists and Coaches (SHTC) exists to provide the General Public and Health Professionals with a body of regulated professionals, all qualified to accredited levels, and who all obey the appropriate NOS National Occupational Standards.
All of our members have appropriate professional qualifications that are either directly accredited in their own right (e.g. NVQs and Degrees), or are from QCA / SQA approved Awarding bodies.
The SHTC is run independently from any College or Awarding Body, and therefore will accept all appropriately qualified therapists equally and fairly. We exist to maintain standards, and not engage in industry politics.
For more information please visit the SHTC website by clicking here.
Affiliation of Ethical & Professional Therapists (AEPT)
"The Affiliation of Ethical & Professional Therapists is dedicated in assisting you as a member, in the promotion and growth of your practice. Your profile will be entered onto our website and each month you will receive a free e-zine full of business tips and valuable information".
For further details please visit, www.aept.co.uk
Tutor Support
With this course you will have unlimited access to your own personal tutor who specialises in their field of study. It is your personal tutor's role to ensure that you receive constructive feedback and to deal with any queries you may have. You are more than welcome to telephone, fax or email your personal tutor.
You will also have access to a dedicated and friendly team of administrators and course advisors who offer sound and professional guidance and advice when you need it. This ensures that you will never feel neglected and that you will always succeed!
Assessment Method
After each lesson there will be a question paper, which needs to be completed and submitted to your personal tutor for marking. This method of continual assessment ensures that your personal tutor can consistently monitor your progress and provide you with assistance throughout the duration of the course.
Student Community
We understand that studying from home may be a new experience for you. You could even be excused for feeling a little dauntedsince you will not be studying in a traditional "classroom environment". To help our students overcome these concernswe have developed the Student Zone. The Student Zone encourages a high level ofinteraction with your tutor and other like-minded students.
All of our students receive access to the Student Zone,within this area you can:
- Access the student forum which allows you to share ideas and chat with other students.
- View your tutor's feedback on your marked assignments.
- View optional reading lists for your course (where available).
- Access free online games, for when you need a break from studying.
- View the study guide with plenty of useful hints and tips on how to get the most out of your course.
- Access free courses such as: Improving Learning Skills, Job Interview Skills, The Effective Learner, Goal Setting and Time Management, Ten Tips to Complete a Good Test Paper.
- Find details on our generous Referral Programme.
Study Options
In order to offer our students the most convenient and flexible distance learning courses, Stonebridge Associated College offers you the option to study for your course via two methods:
- 1. Via the traditional paper-based method.
- 2. Through the online method via ElearnUK.
When you study through ElearnUK you can quickly access your course material online and submit all of your question papers to your tutor online, using your unique student account. You have access to all of your course material immediately, and when you submit question papers, your tutor sends you an email containing your results and feedback.
Study Hours
This is only an approximate figure and is dependant upon how much time you can dedicate to your studies and how well you grasp the learning concepts in the course material. Furthermore, at the end of each lesson there is a question paper that needs to be completed and returned to your tutor. You should allow at least 1 - 2 hours of study to complete each question paper.
The approximate amount of time required to complete the course is: 230 hrs.
Benefits
What's Included
- All study materials
- Study Guide
- Full Tutor and Admin support
Additional Benefits
This section is designed to help you with your study. It will help you to work more efficiently, manage your study time, improve your presentation of work, increase your ability to remember facts and concepts, and get the most out of your chosen course.
Studying is more than gathering information and reproducing it in assessment tasks such as essays and examinations. Studying involves knowing how to approach a problem, analysing the problem, identifying what you already know, deciding how to gather more information, and much more. This section will help you gain and improve your skills in studying.
Course outline
Studying is an active process. Open learning materials enable adult learners to take responsibility for their own learning. This course has been prepared as an open learning resource for people who wish to undertake a learning programme that involves them preparing for a period of studying. It is designed either to form part of any course of study or may be used as a freestanding guide by students.
You can use this course, as an active learner, to identify:
- what you know already
- what you need to know
- what interests you
- how to use your knowledge to enhance your critical awareness.
This course will enable you to improve your study skills and it is designed for students, practitioners and other people involved in learning and/or being assessed.
Syllabus
- Introduction and Objectives
- Learning to Learn
- Setting Aside Time for Study
- Concentration
- Effective Reading
- Effective Note-taking
- Preparing to Write
- Planning and Writing the Assignment
- Assessment
- Basic Research
- Introduction to Computers
- Spreadsheets and Excel
- Using Databases and Access
- Word Processing with MS Word
Cost of course: FREE to Elearnuk students
Cost to non-Elearnuk students: £125.00
Getting the job you want is not about following rules or giving the 'right' interview answer. It is about presenting yourself in the most authentic way that takes care of you and the interviewers at the same time. So many people throw their chances away: they do not take enough care and interview preparation time so that the whole process is enjoyable, stimulating and informative for both parties. This section aims to show you how.
This section will consider the importance of study skills and how we can identify and enhance our current skill set. We will then take a closer look at different learning styles and how knowledge of our own preferences in this area can make our learning more effective. Finally we will look at some basic time management techniques to enable you to plan and organise your studies and stay motivated.
Our friendly tutors are ready to help with any queries you may have. You need never feel stranded or cut off from help!
A collection of games to sharpen your concentration or just take time out from studying.
A collection of reference materials, links to e-journals, and reading lists compiled by our tutors
Looking for a second opinion? The forum is the place for students to share their thoughts and information with each other.
Regularly updated links to the latest news items!
Related Courses
Below you will find a list of courses that previous students have taken to complement their course. We hope that this list will give you some idea of the types of progression courses we offer, or alternative course options that may be of interest to you.
- Anger and Aggression Management - It is a known fact that the confusion of angry feelings with aggressive behaviour creates a tremendous barrier to the expression of the natural, healthy, universal and useful human emotion that we call anger. Individuals who have controlled their... Read More »
- Basic Philosophy - We all philosophize whenever we attempt to handle abstract ideas and it matters considerably whether we do it well or badly. The object of this course is to introduce the student to the activity of philosophizing and dispel the myth that philosophy... Read More »
- Behavioural Therapy - Andrew Salter who founded modern behavioural therapy used conceptions of excitation and inhibition as the basis for treatment of the neurotic. When excitatory forces dominate, people are action-orientated and emotionally free. They meet life on their... Read More »
- Lifestyle Consultant - Business - The traditional focus on specific job-related skills has expanded to include the training needs of the whole person necessary for meeting the constant challenges of changes in corporate environment. This course provides the student with a barefoot... Read More »
- Child Day Care - Helping children learn and gain new skills can be extremely rewarding coupled with this, Child Day Care workers often improve their own communication and personal skills by working with children. What is more, the Child Day Care work is never routine... Read More »
Further Information
If you would like any further information regarding this course, please call an advisor today on 01288 356 300 (International: 00 44 1288 356 300) or email enquiries@stonebridge.uk.com










