Certificate in Diet & Nutrition Level 3 (RQF) Course

This qualification is designed to provide learners with knowledge of nutrition and how to put together diet plans to suit a variety of needs. You’ll discover more about designing meals for people of all ages, including anyone involved in fitness, or with restrictive dietary requirements. Explore key issues including additives, healthy eating and maintaining a normal weight.

If you work with people with complex eating habits, this course will give you the tools to promote nutrition. Learners that want to improve their household diet will also benefit from the IAO Level 3 Certificate in Nutrition and Dietary Planning (RQF).

This distance learning programme is flexible, allowing you to study at your own pace, from home. Unlike traditional college courses, there are no term dates and you don’t need to travel to attend lectures.

What is the RQF?

The Regulated Qualifications Framework (RQF) is a system which catalogues qualifications. Regulated by Ofqual, it lists courses at different levels of difficulty.

Is this distance learning course right for me?

This study programme is open to anyone over the age of 16. The content is suitable for learners that want to increase their understanding of nutrition. No qualifications are required to enrol, but you may find it helpful to have completed a course at Level 2.

Overview of the Diet & Nutrition Level 3 Certificate (RQF)

This qualification will help you to plan meals that are tailored to the specific needs of different individuals. From allergies and intolerances, to preparing food, you’ll learn what precautions to take. Gain an understanding of product labelling and where to find nutritional information.

Units will consider human digestion and how food intake should change when following a fitness programme. Nutritional needs vary according to age and gender. The IAO Level 3 Certificate in Nutrition and Dietary Planning (RQF) will help you to provide effective dietary advice. Give guidance on weight management and healthy eating.

What can I do once I have successfully completed the Diet & Nutrition Level 3 Certificate (RQF)?

Following this course, you could go on to further study and gain a qualification in coaching or dietetics. If you work in the care or health profession, you’ll have enhanced your knowledge of nutrition, which you can apply to your role. The IAO Level 3 Certificate in Diet and Nutrition (RQF) can also contribute to your professional development, which could lead to a promotion, or take you down a new career path. 

Syllabus

Unit 1: Principles of nutrition

On completion of this unit you will:

• Understand the process of digestion
• Understand the role of nutrients in the body

Unit 2: Food additives and labelling

On completion of this unit you will:

• Understand food and drink labelling
• Be able to analyse food labels
• Understand the use of food additives

Unit 3: Dietary planning for specific needs

On completion of this unit you will:

• Understand the nutritional needs of individuals with special dietary requirements
• Understand obstacles to adhering to a specific diet 
• Be able to plan meals for a specific dietary requirement

Unit 4: Apply principles of healthy eating

On completion of this unit you will:

• Understand guidance on healthy eating
• Understand the components of a healthy diet
• Understand the links between nutrition and health 
• Understand how to promote healthy eating
• Be able to apply the principles of healthy eating

Unit 5: Understanding roles and responsibilities for providing nutritional advice

On completion of this unit you will:

• Understand occupational roles and responsibilities in relation to nutritional guidance
• Understand own responsibilities in relation to providing nutritional guidance 

Unit 6: Nutritional needs of children and young people

On completion of this unit you will:

• Understand the nutritional needs of children and young people 
• Understand the benefits of healthy eating for children and young people
• Understand obstacles to healthy eating for children and young people
• Understand how to improve the nutritional health of children and young people 

Unit 7: Nutritional requirements of older adults

On completion of this unit you will:

• Understand the nutritional needs of older adults 
• Understand the benefits of healthy eating for older adults
• Understand obstacles to healthy eating for older adults 
• Be able to plan improvements in the nutritional health of older adults 

Unit 8: Nutrition for sport and exercise

On completion of this unit you will:

• Understand the body’s energy systems in relation to sport and exercise
• Understand the role of carbohydrates in sport and exercise
• Understand the role of proteins in sport and exercise
• Understand the role of fats in sport and exercise
• Understand the role of micronutrients in sport and exercise
• Understand the importance of hydration for sport and exercise
• Understand the principles of nutrition planning for sport and exercise
• Be able to plan an effective diet for a selected sport or exercise programme

Unit 9: Weight management

On completion of this unit you will:

• Understand the principles of weight control
• Understand eating disorders
• Understand approaches to weight management
• Be able to plan a weight management programme for an individual 

Study Hours

This is only an approximate figure and is dependant upon how much time you can dedicate to your studies and how well you grasp the learning concepts in the course material. Furthermore, at the end of each lesson there is a question paper that needs to be completed and returned to your tutor. You should allow at least 1 - 2 hours of study to complete each question paper.

The approximate amount of time required to complete the course is: 91.8 hrs.

The Access to Higher Education (A2HE) Consortium is a group of organisations who work together to promote and deliver excellence within the A2HE experience. By working in partnership the A2HE Education Consortium is able to call upon the significant expertise of each partner organisation to deliver the best possible learning journey and experience for our A2HE learners.

Access to Higher Education courses are ideal for learners wanting to start a university course but that have no formal qualifications. By working in partnership the A2HE Consortium is able to:

• Recruit, signpost and navigate learners through their decision to register on an A2HE programme of study.
• Provide learners with the most comprehensive Information, Advice and Guidance prior to registration.
• Provide learners with a range of funding options including; payment in full, payment using consumer credit and payment using a government backed Advanced Learning Loan.
• Give learners access to cutting edge technology to support the delivery of their A2HE programme.
• Allow learners to customise their A2HE programme so that it is bespoke to their own learning needs, challenges them throughout and delivers additional learning in areas such as Maths, English and Soft Skills (Confidence, Resilience, Team working etc.).
• Learners access high quality learning materials that are rich and engaging supported by a team of committed and talented tutors and assessors.
• Course accreditation and certification from Open College Network West Midlands, a QAA (Quality Assurance Agency for Higher Education) licenced Access Validating Agency (AVA).

Who are the partners?

The Stonebridge Group (SAC) The Stonebridge Group of Training Companies is a conglomerate of 6 separate independent training providers established in 1997 and continually growing. Currently the group trains more than 70,000 learners per annum in a wide range of subjects areas from A-Levels to Web Design and IT with everything in-between. The Group currently employs almost 200 staff who work in all areas including learner recruitment, course development, course delivery, admin, finance and tutorial support Stonebridge Associated Colleges are currently a Gold Trusted Merchant with an average Service Rating of over 98% from 854 Independent Feefo Reviews. The Group specialises in training, digital marketing and learner recruitment including advice and guidance to ensure the right learners are placed on the right programme of study. Please click here for more information
Pearltech UK Ltd (PEARL) PEARL (Personalised e-Assisted Responsive Learning) is uniquely innovative Virtual Learning Environment (VLE) that delivers customised and responsive learning based on individual learner’s needs. The system is available entirely online which means that learners can access all aspects of their learning, assessment and eportfolio 24/7 and from any location in the World using a variety of devices. Pearl encourages learner development beyond academic skills and includes proprietary responsive algorithms which present different learning exercises or challenges unique to each learner. This means that every learner has the ability to customise their course and to enrich their learning experience.
Enabling Development Opportunities Ltd (EDO) EDO has been working with businesses and learners since 2007. The team of directors and staff have decades of experience in skills training. All learners are supported throughout their studies by a talented group of tutors and assessors who are responsible for ensuring that all learners on the A2HE programmes are supported in a way that makes them feel “special” and gives them the best possible chance of succeeding. As part of the A2HE Consortium, EDO are responsible for delivering the training and accessing Advanced Learning Loan (if required) funding for learners. EDO also quality assure the programmes and claim the final certificate for learners from Open College Network West Midlands on successful completion of the A2HE programme. Please click here for more information

The Advanced Learning Loan (ALL) Consortium is a group of organisations who work together to promote and deliver excellence within the ALL experience. By working in partnership the ALL Education Consortium is able to call upon the significant expertise of each partner organisation to deliver the best possible learning journey and experience for our Advanced Learning Loan learners.

Advanced Learner Loan funding is ideal for learners who are not able to fund their own learning and are seeking a government backed loan in order to do so. By working in partnership the ALL Consortium is able to:

• Recruit, signpost and navigate learners through their decision to register on a programme of study using an Advanced Learning Loan.
• Provide learners with the most comprehensive Information, Advice and Guidance prior to registration.
• Provide learners with a range of funding options including; payment in full, payment using consumer credit and payment using a government backed Advanced Learning Loan.
• Give learners access to cutting edge technology to support the delivery of their Advanced Learning Loan funded programme.
• Allow learners to customise their Advanced Learning Loan funded programme so that it is bespoke to their own learning needs, challenges them throughout and delivers additional learning in areas such as Maths, English and Soft Skills (Confidence, Resilience, Team working etc.).
• Learners access high quality learning materials that are rich and engaging supported by a team of committed and talented tutors and assessors.
• Course accreditation and certification from various Ofqual regulated Awarding Bodies.

Who are the partners?

The Stonebridge Group (SAC) The Stonebridge Group of Training Companies is a conglomerate of 6 separate independent training providers established in 1997 and continually growing. Currently the group trains more than 70,000 learners per annum in a wide range of subjects areas from A-Levels to Web Design and IT with everything in-between. The Group currently employs almost 200 staff who work in all areas including learner recruitment, course development, course delivery, admin, finance and tutorial support Stonebridge Associated Colleges are currently a Gold Trusted Merchant with an average Service Rating of over 98% from 854 Independent Feefo Reviews. The Group specialises in training, digital marketing and learner recruitment including advice and guidance to ensure the right learners are placed on the right programme of study. Please click here for more information
Pearltech UK Ltd (PEARL) PEARL (Personalised e-Assisted Responsive Learning) is uniquely innovative Virtual Learning Environment (VLE) that delivers customised and responsive learning based on individual learner’s needs. The system is available entirely online which means that learners can access all aspects of their learning, assessment and eportfolio 24/7 and from any location in the World using a variety of devices. Pearl encourages learner development beyond academic skills and includes proprietary responsive algorithms which present different learning exercises or challenges unique to each learner. This means that every learner has the ability to customise their course and to enrich their learning experience.
Dimensions Training Solutions (DTS) DTS was originally formed in 1973 and has been responsible for training thousands of apprentices and adult learners since then. DTS aim to help learners broaden their skills, gain knowledge; build on experience, to make a positive change to their career and life with dozens of apprenticeships and distance learning QCF courses that can really kick start a new career. Judged Good by OFSTED in October 2015: Just some of the reasons why DTS are a GOOD Training provider, very close to OUTSTANDING, but we don’t like to brag... Learners really enjoy their learning Effective employer involvement helps learners to link work-related activities well with their qualification Good quality workplaces, with a diverse range of clients Highly effective development of Apprentices’ English & Maths skills Employers provide a high quality working environment Consistent, high level of achievement for learners As part of the ALL Consortium, DTS are responsible for delivering the training and accessing the Advanced Learning Loan (if required) funding for learners. DTS also quality assure the programmes and claim the final certificate for learners from the relevant awarding body on successful completion of the programme. Please click here for more information

What's included

What's Included

• All study materials
• Study Guide
• Full Tutor and Admin support
• The course fee includes the awarding body registration and certification fee (valued at up to £30.00).

Qualifications

Qualification: IAO Level 3 Certificate in Diet and Nutrition (RQF)

Requirements for Entry

There are no formal entry requirements for this qualification and it is suitable for elarners aged 16 and above.

Ths qualification is suitable for a wide range of learners who are looking to improve their understanding of nutrition and dietary planning. Learners may find it useful to have completed a Level 2 qualification in this or a related area.

Professional Membership

On completion of this course you will be eligible to join the following Professional Associations(s):

Innovate Awarding Organisation

Innovate Awarding is an Ofqual regulated awarding organisation with an innovative and dynamic approach. They develop off-the-shelf, customised and fully bespoke qualifications across a growing number of sectors – all on the Regulated Qualifications Framework (RQF). 

Professional Membership

On completion of this course you will be eligible to join the following Professional Associations(s):

Innovate Awarding Organisation

Innovate Awarding is an Ofqual regulated awarding organisation with an innovative and dynamic approach. They develop off-the-shelf, customised and fully bespoke qualifications across a growing number of sectors – all on the Regulated Qualifications Framework (RQF). 

Career Transition Partnership (CTP)

We are proud to be working with Career Transition Partnetship (CTP) as a CTP Preferred Suplier. We are able to offer ex-service personnel access to funding for our whole range of military resettlement courses.

As a CTP Preferred Supplier we are able to accept your IRTC (Individual Resettlement Training Costs) grant or ELC (Enhanced Learning Credits) for any of the following courses:

• Assessing Vocational Achievement (CAVA)
• Beauty Therapy (Massage Route) Dual Course
• Business Administration
• Certificate in Education and Training
• Counselling Skills
• Early Years Workforce (Early Years Educator)
• Foot Health Care Practitioner
• Health and Social Care (Adults)
• Hospitality Supervision and Leadership
• Playwork (NVQ)
• Preparing to Work in Adult Social Care
• Principles of Customer Service course
• Principles of End of Life Care Course
• Specialist Support for Teaching and Learning in Schools
• Supporting Teaching and Learning in Schools Certificate

If you are ex-service personnel and would like more information on how to claim this funding, please contact the college or speak to your Service Resettlement Advisor.

For more information on CTP, please visit www.ctp.org.uk

Study Options

This course is currently only available to be studied via the traditional paper-based method.

Study Hours

This is only an approximate figure and is dependant upon how much time you can dedicate to your studies and how well you grasp the learning concepts in the course material. Furthermore, at the end of each lesson there is a question paper that needs to be completed and returned to your tutor. You should allow at least 1 - 2 hours of study to complete each question paper.

The approximate amount of time required to complete the course is: 91.8 hrs.

Further Information

If you would like any further information regarding this course, please call an advisor today on 0121 392 8288 ( or email enquiries@stonebridge.uk.com

Tutor Support

With this course you will have unlimited access to your own personal tutor who specialises in their field of study. It is your personal tutor's role to ensure that you receive constructive feedback and to deal with any queries you may have. You are more than welcome to telephone, fax or email your personal tutor.

You will also have access to a dedicated and friendly team of administrators and course advisors who offer sound and professional guidance and advice when you need it. This ensures that you will never feel neglected and that you will always succeed!

Assessment Method

After each lesson there will be a question paper, which needs to be completed and submitted to your personal tutor for marking. This method of continual assessment ensures that your personal tutor can consistently monitor your progress and provide you with assistance throughout the duration of the course.

Student Zone

We understand that studying from home may be a new experience for you. You may even be feeling a bit apprehensive because you will not be studying in a traditional "classroom environment".

To help you overcome these concerns we have developed the Student Zone. The Student Zone, to which all of our students receive access, encourages a high level of interaction with your tutor and other like-minded students. Within this area you can:

• Access the Student Learning Community which allows you to connect with fellow students and gain the help and support you need.
• View your tutor's feedback on your marked assignments.
• View optional reading lists for your course (where available).
• Access free online games, for when you need a break from studying.
• View the study guide with plenty of useful hints and tips on how to get the most out of your course.
• Access free courses such as: Improving Learning Skills; Job Interview Skills; The Effective Learner; Goal Setting and Time Management; and Ten Tips to Complete a Good Test Paper.
• Find details on our generous Referral Programme.
And don’t forget our Facebook page where you will find tips, resources, games, competitions, and plenty of engagement and interaction from fellow students.