NCFE CACHE Level 2 Certificate in Nutrition & Health (RQF)
The level of obesity in adults and children continues to rise each year. The statistics are startling: World Health Organization experts predict that the vast majority of British people will be overweight by 2030. 75% of men and 66% of women will be officially fat by this date. Of those 33% of women 36% of men will be obese. It is estimated that illnesses associated with poor eating habits are already costing the NHS more than £500 million per year.
We have all heard the old saying “you are what you eat.” and it still holds true. If you stick to a balanced healthy diet full of vitamins and minerals, then your body and appreciates it. You’ll feel stronger, healthier, more energised - better all round.
Those who limit their diet to processed foods undoubtedly suffer the consequences of not giving their bodies what they need to thrive. Fatigue and low energy is not the only result, but poor health as well. Understanding the clear connection between your health and your diet may spur you to make better dietary decisions.
What will you study on this nutrition course?
Studying our nutrition course online will provide you with the principles of healthy eating and how diet is linked to health. You will also learn about:
- Nutritional needs of children; younger and older people
- Methods of weight management
- Special dietary requirements
- Barriers to healthy eating
- Types of eating disorders
Who can enrol on our Nutrition and Health course?
This qualification is ideal for a wide range of learners who are interested in improving their understanding of nutrition and healthy eating. Parents, carers, catering staff and students may find this qualification of particular benefit
The great news is that no prior learning knowledge or experience is essential to take this course. This health and nutrition course is openly available to anyone wishing to learn more about nutrition and health at home, at their own pace.
You have the freedom to start the distance learning nutrition course at any time and continue your studies at your own pace, with full tutor support.
What qualification will you get?
You will receive the Nutrition & Health RQF Level 2 qualification on successful completion of the course.
The NCFE Level 2 Certificate in Nutrition & Health (RQF) (600/9966/5) is designed to develop your understanding and knowledge of diet and nutrition in order to promote well-being and a healthy lifestyle. This course pays particular attention to the dangers of being overweight or obese and the associated health risks whilst recognising the importance of maintaining a healthy lifestyle.
What courses can I progress onto on completion of the Certificate in Nutrition & Health RQF Level 2 course?
This course can be used as knowledge evidence towards a qualification in a sector such as Health and Social Care, Hospitality or Sport. It is also a great way of meeting on-going CPD requirements. Learners who achieve this qualification may be interested in progressing onto:
Health and Social Care (Adults) QCF Course
Hospitality Supervision and Leadership (QCF) Diploma NVQ Level 3
Diploma in Fitness Instructing and Personal Training QCF Level 3
Qualification: NCFE CACHE Level 2 Certificate in Nutrition & Health (RQF)
On successful completion of our NCFE CACHE Level 2 Certificate in Nutrition & Health (RQF) course you will receive a qualification listed on the RQF at level 2 (Qualification Reference Number: (600/9966/5).
This course has also been assigned 12 credits.
Requirements for Entry
There is no experience or previous qualifications required for enrolment on this course. It is available to all students, of all academic backgrounds.
Please note: You must be at least 16 years of age to join this course.
Professional Membership
On completion of this course you will be eligible to join the following Professional Associations(s):
Stonebridge is a NCFE CACHE registered Centre
NCFE CACHE is the UK's longest established awarding body, recognised as a highly professional and responsive organisation, committed to maintaining excellent customer service and a friendly approach.
NCFE CACHE is one of the UK’s fastest growing national awarding bodies, designing and awarding qualifications that are nationally recognised to meet the needs of learners and employers.
Accreditation by NCFE CACHE is a guarantee of quality. It means that the college has been inspected and approved by an independent and experienced education professional and is quality audited biannually by NCFE CACHE. The centre delivering the programmes has been licensed by NCFE CACHE on the basis of its own quality systems. At the end of an accredited course, successful learners will also receive an NCFE CACHE Award certificate of achievement.
NCFE CACHE provide a wide range of qualifications accredited by Ofqual at different levels and in a variety of subject areas. NCFE CACHE also offer NVQs, Key Skills, Basic Skills and Entry Level qualifications.
Accreditation by NCFE CACHE is a guarantee of quality. It means that the college has been inspected and approved by an independent and experienced education professional and is quality audited biannually by NCFE CACHE . The centre delivering the programmes has been licensed by NCFE CACHE on the basis of its own quality systems. At the end of an accredited course, successful learners will also receive an NCFE CACHE Award certificate of achievement.
Our NCFE CACHE accredited courses are accredited to various levels (from level 1 – level 5). These courses lead to a nationally recognised NCFE CACHE certificate for successful learners. That means that the course is independently accredited at a level of learning equivalent to that level on the National Qualifications Framework (NQF) for England, Wales and Northern Ireland.
Last year over a quarter of a million learners from almost 1000 training organisations chose NCFE CACHE as the awarding body to help them move their careers forward.
If you would like to visit NCFE CACHE ’s website, please click here.
Anyone who is studying for or has completed a course endorsed by an Ofqual approved awarding body is eligible to join Qualifications Register. The Qualifications Register (QR) is an independent register that aims to serve both members of the public and those professionals who hold recognised qualifications.
QR's primary aim is to provide transparency to members of the public and employers. The QR is a searchable database that allows them to find a practitioner and view the relevant qualification and endorsements the practitioner holds. The member of the public is then able to make an informed decision in relation to the suitability of the practitioner. QR also tracks whether practitioners have insurance, again something that is useful for members of the public. QR can also help professionals gain insurance or find professional indemnity cover. Click here to find out more.
Members of the public can check an independent source with complete confidence that the practitioner has the qualification(s) they claim to have and that any additional CPD the practitioner has, is verified and quality assured to make sure that the CPD is being done on a regular basis. QR tracks a practitioners endorsed CPD (in unison with our CPD accreditation partner Lifetime Awarding) and other key signals to help members of the public and employers to come to a more informed decision about the professional they intend to use. This is an enormously valuable signal that's increasingly important as business becomes more deregulated and privatised.
For practitioners QR helps you market your skills, endorsements and feedback transparently to a wider audience. It also gives you access to a community to help make you more able to progress and succeed in your field of expertise. Click here to find out more.
Unit One: Explore principles of healthy eating (R/505/2204)
On completion of this unit you will:
- Understand how diet is linked to health
- Understand the components of a healthy diet
- Know the nutrients in food and their role in maintaining health
- Understand the principles of healthy food preparation
Unit Two: Consider nutritional needs of a variety of individuals (J/601/2535)
On completion of this unit you will:
- Know the nutritional needs of children and young people
- Know the nutritional needs of older people
- Understand special dietary requirements
- Understand barriers to healthy eating
Unit Three: Use food and nutrition information to plan a healthy diet (M/601/2545)
On completion of this unit you will:
- Understand food labelling
- Understand food additives
- Apply principles of healthy eating
Unit Four: The principles of management (L/505/2203)
On completion of this unit you will:
- Know the risks associated with ineffective weight management
- Understand how body image may influence weight management
- Know about effective methods of weight management
- Be able to plan a short-term weight management programme for an individual
Unit Five: Understanding eating disorders (M/503/0999)
On completion of this unit you will:
- Know about different eating disorders.
- Understand the connections between food and feelings.
- Know how to access information and support relating to eating disorders.
What's Included
- All study materials
- Study Guide
- Full Tutor and Admin support
- The course fee includes the awarding body registration and certification fee (valued at up to £75.00).
