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Stress Management - Fundamentals.

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  • 100% online learning
  • 8 units
  • 80 guided learning hours

Stress Management - Fundamentals

Stress is modern man's constant enemy. It strikes when least expected, but with proper self-awareness and management techniques it can be controlled.

In this course we deal with physical problems related to stress, how to achieve easy living, dealing with drugs, developing self-esteem, relaxation, diet and more.

On completion of your course, you will receive a certificate:

Stonebridge Associated Colleges: Stress Management - Fundamentals Diploma

Stress Management - Fundamentals Diploma issued by Stonebridge Associated Colleges, to view a sample of the college’s award, please click here.

Requirements for Entry

There is no experience or previous qualifications required for enrolment on this course. It is available to all students, of all academic backgrounds.

*You will have access to the course for 12 months only. You can purchase course extensions.

Professional Membership

On completion of this course you will be eligible to join the following Professional Associations(s):

Stonebridge

On successful completion of your course your qualification is awarded. You will receive an attractively presented Diploma or Certificate issued by Stonebridge Associated Colleges, this will also allow you to use the letters SAC. Dip. or SAC. Cert. after your name.

Stonebridge Associated Colleges is one of the leading (and biggest) distance education colleges in the U.K and internationally. We have many thousands of students studying with us at any one time from locations all over the world. Our diplomas will always count towards your future, and will improve your prospects of future employment or higher level study etc. by proving that you have studied to a certain level, that you have proficiency in your chosen subjects and that you are interested in your field of choice. Education is always an investment in your future and you will find this to be the case with our qualifications in your jurisdiction.

Understanding your body

Easy living  

Drugs and alcohol

Self esteem

Managing your own career

Security and decision making

Relaxation

Personal style inventory

Assessment Method

After each lesson there will be a question paper, which needs to be completed and submitted to your personal tutor for marking. This method of continual assessment ensures that your personal tutor can consistently monitor your progress and provide you with assistance throughout the duration of the course.

What's Included

  • All study materials
  • Study Guide
  • Full Tutor and Admin support

What's Included

  • All study materials
  • Study Guide
  • Full Tutor and Admin support
OUR PASS RATE
Mental Health
100%
(National Average 84.7%)
Stress Management - Fundamentals

Stress is modern man's constant enemy. It strikes when least expected, but with proper self-awareness and management techniques it can be controlled.

In this course we deal with physical problems related to stress, how to achieve easy living, dealing with drugs, developing self-esteem, relaxation, diet and more.

Mental Health
OUR PASS RATE
(National Average 84.7%)
100%

On completion of your course, you will receive a certificate:

Stonebridge Associated Colleges: Stress Management - Fundamentals Diploma

Stress Management - Fundamentals Diploma issued by Stonebridge Associated Colleges, to view a sample of the college’s award, please click here.

Requirements for Entry

There is no experience or previous qualifications required for enrolment on this course. It is available to all students, of all academic backgrounds.

*You will have access to the course for 12 months only. You can purchase course extensions.

Professional Membership

On completion of this course you will be eligible to join the following Professional Associations(s):

Stonebridge

On successful completion of your course your qualification is awarded. You will receive an attractively presented Diploma or Certificate issued by Stonebridge Associated Colleges, this will also allow you to use the letters SAC. Dip. or SAC. Cert. after your name.

Stonebridge Associated Colleges is one of the leading (and biggest) distance education colleges in the U.K and internationally. We have many thousands of students studying with us at any one time from locations all over the world. Our diplomas will always count towards your future, and will improve your prospects of future employment or higher level study etc. by proving that you have studied to a certain level, that you have proficiency in your chosen subjects and that you are interested in your field of choice. Education is always an investment in your future and you will find this to be the case with our qualifications in your jurisdiction.

Understanding your body

Easy living  

Drugs and alcohol

Self esteem

Managing your own career

Security and decision making

Relaxation

Personal style inventory

Assessment Method

After each lesson there will be a question paper, which needs to be completed and submitted to your personal tutor for marking. This method of continual assessment ensures that your personal tutor can consistently monitor your progress and provide you with assistance throughout the duration of the course.

What's Included

  • All study materials
  • Study Guide
  • Full Tutor and Admin support

What's Included

  • All study materials
  • Study Guide
  • Full Tutor and Admin support
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