Latest News
Care for Yourself Whilst you Care for Children
Hiding negative emotions can be very damaging towards your health and you can risk having all sorts of health problems.
Burying your emotions will affect your health
Don’t let them in, don’t let them seebe the good girl you always had to[...]
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Adult Learners Week – The Kickstart you need
Adult Learners Week celebrates the achievement and satisfaction of studying as an adult, no matter what age you are. We support adult learners and are here to help you achieve your goals.
Are you thinking about learning something new?
Lots of people reach[...]
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Dementia Awareness Week 17-23 May 2015
Stonebridge Supports Dementia Awareness Week
Dementia is a serious condition of the brain, but doesn´t have to be debilitating or cause a person to lose their self-respect. Carers and relations of people with dementia can support them by learning about[...]
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Nutrition And The Dangers Of Being Overweight
Diet And Nutrition Is Important For Maintaining Health
Our nutrition course online explores the importance of diet and nutrition. It pays particular attention to the dangers of being overweight or obese and the associated health risks, whilst[...]
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We Are What We Eat – Study Diet And Nutrition Online
Nutrition Awareness Week 20-25 April 2015
Taking place in doctors’ surgeries and clinics all over the UK, Nutrition Awareness Week aims to inform how we can eat smarter to both improve our health and aid existing medical conditions.
There[...]
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Become a Personal Fitness Trainer
Get clients physically fit for summer as a Personal Fitness Trainer or Fitness Instructor
Summer is not too far away in the UK. With summer days ahead, it’s around this time that many vow to get fit and ready for wearing bikinis or swimming shorts –[...]
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Caring for elderly people
Caring for the elderly
When caring for the elderly, you need to take into account their different requirements and individual care preferences. Taking a Health and Social Care (Adults) QCF course is ideal if you have a job as[...]
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What is a reflective practitioner of counselling?
In most professions, reflective practice is the process of reflecting on professional experiences that occur in the job and learning from them. The purpose of reflective practice models is to look at your own behaviours and attitude in your work environment[...]
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What motivates athletes to be the best?
These are 3 of the most important things successful athletes possess that help them strive for and reach goals.
Energy– the strength and vitality to be the best. Energy comes from eating well and getting enough sleep. Athletes need energy in order[...]
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Ways to improve your listening skills
Listening is a key counselling skill. It is the art of obtaining the information you need from a speaker, whilst encouraging them to open up and share their issues.
“You cannot truly listen to anyone and do something else at the same time.” M.[...]
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