Sports and Fitness
Get Fit This New Year with Online Fitness Courses!
If you have started the new year with that uncomfortable feeling – the one where your clothes aren’t fitting as nicely as they did before Christmas – you are not alone.
Many of us go into the[...]
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What Can You Do with a Sports Science Degree?
If you want to take your passion for sport and turn it into a rewarding career, there are many avenues to consider. Sports science is a career path that is ideal for individuals who take an interest in how the human body responds to sport[...]
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Build Your Own Fitness Business by Studying Personal Training Courses
Are you a fitness enthusiast? Do you live a clean lifestyle and want to inspire others to achieve their health and fitness goals? Then consider becoming a personal trainer! By studying personal training courses, you will be able to gain a wealth[...]
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How to become a personal trainer
Turn your passion for fitness into a career. The health and fitness market is growing fast. Many people want to live a healthier lifestyle, but don’t know where to start, or don’t have the time to follow a dedicated fitness plan. That’s[...]
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What can watching the Olympic Games teach us?
The Olympic Games are in full swing. It’s all very exciting, but watching athletes compete in events, with what seems like superhuman ability, whilst we sit on the sofa, can make us feel a bit inferior. So how can we approach our lives[...]
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Why become a personal fitness trainer?
There’s never been a better time to become a personal fitness trainer
Fitness is a trending topic that is set to last and with an exciting and expanding industry, why not make the move?
With social media influencers promoting the benefits of[...]
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Sports Massage Graduate Success Story
Sports Massage – Lynn Denvir
If you experience lots of aches and pains, then a massage on a regular basis can really help – you can go to a professional like our sports massage graduate, Lynn Denvir.
Lynn has been self employed[...]
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What motivates athletes to be the best?
These are 3 of the most important things successful athletes possess that help them strive for and reach goals.
Energy– the strength and vitality to be the best. Energy comes from eating well and getting enough sleep. Athletes need energy in order[...]
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Can A Vegan Diet Meet An Athlete’s Needs
For any athlete, diet plays a major role in their health
With great athletic prowess comes a host of perceptions about what these people are like and what fuels their abilities. Most people would often think piles and piles of meat – they need to fuel[...]
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