Nutritional Sciences Courses and Advice
The 7 Components of A Balanced Diet

A balanced diet is the best way to stay healthy, but it can be difficult to maintain if you don’t know the right steps to take. A balanced diet is about adding all of the essential factors necessary for growth, so that every part of the body[...]
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Nárcisz Kis-Hudák: Studying Saved My Life

We always get comments, questions, reviews and opinions that we are happy to share with you. The people that study with us, those who challenge us, question us and give us feedback are those who push us forward and shape us as a company.
We bring the[...]
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5 Superfoods for Studying

We all know that we need to eat five portions of fruit and veg to be healthy. But, do you know that there are foods that not only keep your body fit but your mind too? In fact, the food we eat is one of the most important factors that impact on how productive[...]
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Change Your Eating Habits With These 7 Nutrition Facts

Not everyone knows the truth behind nutrition that you get from food.
Most people are tempted to believe in what other people share with them about nutritional food. Fortunately, here are some facts on nutrition and food to help enlighten you.
1. You[...]
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Why Healthy Eating is Healthy

Have you ever wondered how celebrities keep their glowing skin, how models maintain their beautiful shape, how grandparents live up to nearly a hundred and still stay healthy and fit?
There are a lot of factors that make them stay that way, but guess[...]
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Nutrition And The Dangers Of Being Overweight

Diet And Nutrition Is Important For Maintaining Health
Our nutrition course online explores the importance of diet and nutrition. It pays particular attention to the dangers of being overweight or obese and the associated health risks, whilst[...]
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We Are What We Eat – Study Diet And Nutrition Online

Nutrition Awareness Week 20-25 April 2015
Taking place in doctors’ surgeries and clinics all over the UK, Nutrition Awareness Week aims to inform how we can eat smarter to both improve our health and aid existing medical conditions.
There[...]
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What motivates athletes to be the best?

These are 3 of the most important things successful athletes possess that help them strive for and reach goals.
Energy– the strength and vitality to be the best. Energy comes from eating well and getting enough sleep. Athletes need energy in order[...]
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