Wellness Courses and Advice
The Importance of Happiness at Work
September 18, 2019
Choose a job you love and go to work happy!
If you have a job you love then you’ll never have to work a day in your life. That’s because it ceases to become work and turns into a hobby, a pastime, where the money is a bonus. Happiness at[...]
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What Are The Most Popular Holistic Therapies?
July 25, 2019
Some people believe that it’s lifesaving. Others argue it’s a load of nonsense.
Holistic therapy – sometimes referred to as ‘complementary therapy’ or ‘alternative medicine’ – is a controversial topic. But, no matter what people[...]
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Mindfulness for Beginners: A Guide
July 5, 2019
Mindfulness is a hot topic. On Amazon alone there are over 50,000 results for mindfulness books and workplaces across the world are embracing Mindful Mondays. But what is mindfulness and why is it so great?
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