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Nutrition

How Can We Solve Childhood Obesity?

July 2, 2019
Concept of stop obesity

What is childhood obesity? Childhood obesity is a serious medical condition for children and adolescents that leads to adulthood obesity. As of 2012, the condition was declared a leading cause of death, especially in men, according to the World Health[...]
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Why Celebrate National Vegetarian Week And How To Get Involved

May 13, 2019
National Vegetarian Week banner with green smoothie and veg/fruit

This week (13th – 19th May) is National Vegetarian Week in the UK. NVM is all about celebrating and embracing vegetarianism and spreading awareness about the benefits of a meat-free diet. So, what better time to learn about the diet that more than[...]
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5 Studying Superfoods

April 25, 2019

We all know that we need to eat five portions of fruit and veg to be healthy. But do you know that there are foods that not only keep your body fit, but your mind too? In fact, the food we eat is one of the most important factors that impact on how productive[...]
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Change Your Eating Habits With These 7 Nutrition Facts

January 11, 2018
nutrition

Not everyone knows the truth behind nutrition that you get from food. Most people are tempted to believe in what other people share with them about nutritional food. Fortunately, here are some facts on nutrition and food to help enlighten you. 1. You[...]
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5 key principles of nutrition

September 26, 2016
nutrition

Good nutrition will help you live a better life Living a healthy lifestyle can seem difficult, but it honestly doesn’t have to be! There are 5 nutrition principles that can help you improve your quality of life and feel great. Water is your friend The[...]
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Why Healthy Eating is Healthy

October 23, 2015
healthy

Have you ever wondered how celebrities keep their glowing skin, how models maintain their beautiful shape, how grandparents live up to nearly a hundred and still stay healthy and fit? There are a lot of factors that make them stay that way, but guess[...]
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Nutrition And The Dangers Of Being Overweight

May 12, 2015
Nutrition

Diet And Nutrition Is Important For Maintaining Health Our nutrition course online explores the importance of diet and nutrition. It pays particular attention to the dangers of being overweight or obese and the associated health risks, whilst recognising[...]
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We Are What We Eat – Study Diet And Nutrition Online

April 22, 2015
we are what we eat

Nutrition Awareness Week 20-25 April 2015 Taking place in doctors’ surgeries and clinics all over the UK, Nutrition Awareness Week aims to inform how we can eat smarter to both improve our health and aid existing medical conditions. There will be[...]
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Can A Vegan Diet Meet An Athlete’s Needs

November 27, 2014

For any athlete, diet plays a major role in their health With great athletic prowess comes a host of perceptions about what these people are like and what fuels their abilities. Most people would often think piles and piles of meat – they need to fuel[...]
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