10 tips
Give your brain a workout
Studies suggest that exercising your mind can slow the progress of memory loss and dementia. To keep your brain active, you need to challenge yourself and learn new things.
Brain training has become a huge industry and we often see advertisements for[...]
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10 summer activities
It’s finally summer and we’ve come up with a few fun summer activities, to enjoy even if the sun doesn’t come out:
Go to the beach. There’s nothing like a family day out at the beach, to make you feel like summer is here. If it[...]
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Things to do with your kids this bank holiday weekend
10 ideas for your bank holiday weekend
Sea life centres – for a great day out, try your nearest sea life centre. You could see otters, penguins, jellyfish and even turtles at centres across the UK. You’ll find interactive fun for all ages.
LEGOLAND[...]
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How to organise your life
We all like to think we’ll have some free time once we get home from work. The reality is we’re more likely to be catching up on the jobs we put off yesterday, trying to find something clean to wear tomorrow, or realising we forgot to buy anything[...]
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