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How Can We Solve Childhood Obesity?

July 2, 2019
Concept of stop obesity

What is childhood obesity? Childhood obesity is a serious medical condition for children and adolescents that leads to adulthood obesity. As of 2012, the condition was declared a leading cause of death, especially in men, according to the World Health[...]
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Why Celebrate National Vegetarian Week And How To Get Involved

May 13, 2019
National Vegetarian Week banner with green smoothie and veg/fruit

This week (13th – 19th May) is National Vegetarian Week in the UK. NVM is all about celebrating and embracing vegetarianism and spreading awareness about the benefits of a meat-free diet. So, what better time to learn about the diet that more than[...]
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5 key principles of nutrition

September 26, 2016

Good nutrition will help you live a better life Living a healthy lifestyle can seem difficult, but it honestly doesn’t have to be! There are 5 nutrition principles that can help you improve your quality of life and feel great. Water is your friend The[...]
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Allotment ideas for growing your own fruit and veg

August 12, 2016
Allotment ideas. Vegetables and meat on a table

National Allotments Week this year focused upon opening up allotments to people from all walks of life. An allotment is a piece of land which is rented out and used to grow fruit and vegetables. Allotment ideas have been around for a long time. Living[...]
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Are you on the mind diet?

July 18, 2016
Mind diet. Blueberries and strawberries in a bowl

Nutrition is something that we all know we should be focusing on, but it’s usually our last priority. Keeping an eye on what you eat is about more than just watching your weight. Your diet can have a huge impact on your energy and concentration[...]
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Easy recipes for World Baking Day

May 17, 2016
Easy recipes. Picture of pasties and cakes.

We’ve been baking in the Stonebridge office for World Baking Day. Today people are making pledges to bake something nice for friends, family or colleagues. We’d all like to think we could compete on the Great British Bakeoff, but we don’t[...]
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