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Nutritional Sciences

Change Your Eating Habits With These 7 Nutrition Facts

January 11, 2018

Not everyone knows the truth behind nutrition that you get from food. Most people are tempted to believe in what other people share with them about nutritional food. Fortunately, here are some facts on nutrition and food to help enlighten you. 1. You[...]
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The 7 Components of a Balanced Diet

December 22, 2017
photo of balanced diet

A balanced diet is the best way to stay healthy A balanced diet is about adding all of the essential factors necessary for growth, so that every part of the body gets what it needs to function properly. A balanced diet is also indicative of a proportioned[...]
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Why Healthy Eating is Healthy

October 23, 2015

Have you ever wondered how celebrities keep their glowing skin, how models maintain their beautiful shape, how grandparents live up to nearly a hundred and still stay healthy and fit? There are a lot of factors that make them stay that way, but guess[...]
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Nutrition And The Dangers Of Being Overweight

May 12, 2015

Diet And Nutrition Is Important For Maintaining Health Our nutrition course online explores the importance of diet and nutrition. It pays particular attention to the dangers of being overweight or obese and the associated health risks, whilst recognising[...]
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We Are What We Eat – Study Diet And Nutrition Online

April 22, 2015
we are what we eat

Nutrition Awareness Week 20-25 April 2015 Taking place in doctors’ surgeries and clinics all over the UK, Nutrition Awareness Week aims to inform how we can eat smarter to both improve our health and aid existing medical conditions. There will be[...]
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What motivates athletes to be the best?

February 12, 2015

These are 3 of the most important things successful athletes possess that help them strive for and reach goals. Energy– the strength and vitality to be the best. Energy comes from eating well and getting enough sleep. Athletes need energy in order[...]
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