National Hairstylist Appreciation Day
In celebration of National Hairstylist Appreciation Day, we are cheering hairstylists the world over because when we find a really great one, they give us more than just a good hair day.
Our hair is a huge part of our identity.
For many of us,[...]
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What makes you stressed?
Take the stress test
Take this test from the Stress Management Society and find out how stressed you are.
Most of us get stressed sometimes, but what happens when we start feeling stressed every day? We feel stressed when we think that the[...]
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Fighting writer’s block
Every writer gets stuck
Fighting writer’s block is the key to staying motivated, whether you are completing an assignment, or writing your first book.
“If I waited till I felt like writing, I’d never write at all.” – Anne Tyler,[...]
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5 Ways To De-Stress At Work
This month it’s National Stress Awareness Month and we have gathered five ways to help you de-stress at work – you can thank us later!
Our working life makes up a huge part of our week and with increasing pressure on staff to perform and hit deadlines,[...]
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5 Ways To De-Stress At Home
It’s National Stress Awareness Month and we have been searching for simple ways to help you de-stress at home …
Our home is our sanctuary and whilst it’s the place we relax and unwind, this doesn’t always mean we don’t have[...]
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National Autism Awareness Month
This month, join us as we see the world differently for National Autism Awareness Month.
April is all about Autism Awareness and shining a light on this condition. With 1.1% of the population affected by Autism, it’s time we all started to see the world[...]
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Why become a personal fitness trainer?
There’s never been a better time to become a personal fitness trainer
Fitness is a trending topic that is set to last and with an exciting and expanding industry, why not make the move?
With social media influencers promoting the benefits of[...]
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Let’s Make The World A Better Place For People With Autism
Working and caring for people with autism
Imagine not being able to see the world as others do, not being able to make sense of social situations, feeling different but not knowing why. This is how a child with autism feels.
Working and caring for children[...]
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How To Be A Personal Trainer Infographic
The fitness industry is an exciting and expanding industry
There’s a high rate of employment within the industry with currently more than 6,000 fitness centres located all across the UK. Many people from all walks of life long to get fitter[...]
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QCF Courses: What are the benefits?
What is a QCF qualification?
A Qualifications and Credit Framework (QCF) recognises qualifications and units by awarding credits. It replaced NVQ courses in September 2011. There are so many advantages of doing a QCF course, regardless of what your current[...]
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