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nutritional sciences

Change Your Eating Habits With These 7 Nutrition Facts

January 11, 2018
nutrition

Not everyone knows the truth behind nutrition that you get from food. Most people are tempted to believe in what other people share with them about nutritional food. Fortunately, here are some facts on nutrition and food to help enlighten you. 1. You[...]
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The 7 Components of A Balanced Diet

December 22, 2017
good food vs bad food

A balanced diet is the best way to stay healthy A balanced diet is about adding all of the essential factors necessary for growth, so that every part of the body gets what it needs to function properly. A balanced diet is also indicative of a proportioned[...]
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