CBT, Counselling and Psychotherapy
Effects of bullying in later life
Pupils who experienced bullying at school or elsewhere are more likely to experience long-term effects of bullying.
Bullying can be in many form. It can be homophobic, racist and even sexist. Reasons people bully others could depend on their personal[...]
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What Is Drug and Alcohol Addiction?
Addiction is a chronic disease and a mental illness that can be potentially damaging both psychologically and physically…
…so it’s important to gain a better understanding of it. It can take many different forms and include many different[...]
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What is a reflective practitioner of counselling?
In most professions, reflective practice is the process of reflecting on professional experiences that occur in the job and learning from them. The purpose of reflective practice models is to look at your own behaviours and attitude in your work environment[...]
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Ways to improve your listening skills
Listening is a key counselling skill. It is the art of obtaining the information you need from a speaker, whilst encouraging them to open up and share their issues.
“You cannot truly listen to anyone and do something else at the same time.” M.[...]
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