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How to beat Blue Monday

January 16, 2017
Blue Monday. Woman waiting for a train

The third Monday in January is often dubbed the most depressing day of the year. With a combination of dark mornings, post-Christmas gloom and fast-failing New Year’s resolutions, it’s easy to see why. There may not be anything scientific[...]
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5 key principles of nutrition

September 26, 2016

Good nutrition will help you live a better life Living a healthy lifestyle can seem difficult, but it honestly doesn’t have to be! There are 5 nutrition principles that can help you improve your quality of life and feel great. Water is your friend The[...]
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Motivate and develop your team with our top tips

September 23, 2016

Motivate staff to maintain productivity Ensuring that team members are motivated is essential to maintaining a productive team. Some managers use fear tactics to achieve results, however, this approach only works for a limited period of time. Workers[...]
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How to evaluate options to make decision-making easier

September 21, 2016

Decision-making is the process of choosing between possible resolutions for issues that may arise in a business. This is an essential skill that all managers and team leaders should have. There are a few useful tips that can help you improve your decision-making[...]
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Keep your fingernails in excellent shape

September 16, 2016
Red fingernails

Fingernails are things that, along with our hands, we rely upon a lot. We scratch itches, peel off labels, climb and grab using our nails. We can do plenty with them, especially considering that they’re made of the same protein as hair. Features of[...]
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Keep your pets safe during the winter months

September 9, 2016

With winter peering its frosty head around the corner, there are many things you need to do to make sure your pets are safe. Whilst this time of year can be great for your little balls of fur, the cold weather can be dangerous, if you don’t leave behind[...]
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Top tips on how to build self-confidence

September 7, 2016

Lack self-confidence? Here’s some tips to help you Confidence is one of the key personal traits employers look for. If you lack self-confidence – you’re not alone, even the greatest leaders lack this trait, it is a mind-set that takes effort[...]
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Effective communication in a business

August 31, 2016

Effective communication is the key to business success Good communication can help build great working relationships between business owners and employees, and as a result an increase of morale and productivity. Learning how to effectively communicate[...]
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Give your brain a workout

July 12, 2016
Give your brain a workout. Doodles on a page

Studies suggest that exercising your mind can slow the progress of memory loss and dementia. To keep your brain active, you need to challenge yourself and learn new things. Brain training has become a huge industry and we often see advertisements for[...]
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Find your perfect study space

July 6, 2016
Study space. Using a laptop by a river

One of the best things about distance learning is the flexibility it gives you to choose when and where you study. You aren’t tied to a desk in a classroom, so you have the opportunity to find a study space that suits you. What makes the perfect[...]
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