Established 1997
Lines NOW CLOSED
Our Blog

Nutrition

How Can We Solve Childhood Obesity?

July 2, 2019
Concept of stop obesity

What is childhood obesity? Childhood obesity is a serious medical condition for children and adolescents that leads to adulthood obesity. As of 2012, the condition was declared a leading cause of death, especially in men, according to the World Health[...]
Read More »

Why Celebrate National Vegetarian Week And How To Get Involved

May 13, 2019
National Vegetarian Week banner with green smoothie and veg/fruit

This week (13th – 19th May) is National Vegetarian Week in the UK. NVM is all about celebrating and embracing vegetarianism and spreading awareness about the benefits of a meat-free diet. So, what better time to learn about the diet that more than[...]
Read More »

5 Studying Superfoods

April 25, 2019

We all know that we need to eat five portions of fruit and veg to be healthy. But do you know that there are foods that not only keep your body fit, but your mind too? In fact, the food we eat is one of the most important factors that impact on how productive[...]
Read More »

4 Herbal Remedies to Aid the January Health Kick

January 11, 2018
herbal remedies book on table with herbs

Start the Year on a Herbal High So, it’s January again. The holidays are over and we’re all still getting used to the daily commute and the lasting sting of Britain’s dark, bitter mornings. As if it isn’t enough that we are all back at work for[...]
Read More »

5 key principles of nutrition

September 26, 2016
nutrition

Good nutrition will help you live a better life Living a healthy lifestyle can seem difficult, but it honestly doesn’t have to be! There are 5 nutrition principles that can help you improve your quality of life and feel great. Water is your friend The[...]
Read More »

Keep your fingernails in excellent shape

September 16, 2016
Red fingernails

Fingernails are things that, along with our hands, we rely upon a lot. We scratch itches, peel off labels, climb and grab using our nails. We can do plenty with them, especially considering that they’re made of the same protein as hair. Features of[...]
Read More »