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mental health

The Beginner’s Guide to Mindfulness

July 5, 2019
The word 'Mindfulness' with associated words and phrases coming off it

Mindfulness is a hot topic. On Amazon alone there are over 50,000 results for mindfulness books and workplaces across the world are embracing Mindful Mondays. But what actually is mindfulness and why is it so great? [...]
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Should You Study Mental Health If You Have Mental Health Issues?

November 26, 2018
Close-up on discussion

One in five students suffer from mental health issues. Therefore, some of these students will undoubtedly be included in the 20% of individuals who wish to study mental health as a topic. With so many different courses, emerging research, therapeutic[...]
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Mental Health Awareness: Studying With Depression

May 17, 2018
concept of mental health, loneliness, depression

Chris is currently studying an Access to Higher Education Diploma in Social Sciences – Psychology with Criminology Pathway. Here he talks about his journey navigating a mental health issue, work and study: “Now, I’m not one for airing my dirty[...]
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4 Online Mental Health Courses Which Could Transform Your Career

May 16, 2018
mental health awareness week

Mental Health Awareness Week If you didn’t know already, this week is Mental Health Awareness Week. For those who are not familiar with the occasion, this yearly occurrence has been put in place to help the public better understand and deal with Mental[...]
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How to Become a Social Worker (The Comprehensive Guide + E-book)

April 20, 2018
Little boy draws inscription outdoors, social worker

How to become a social worker Do you want a career that makes a real difference to people’s lives? Have you got the drive and motivation needed to empower vulnerable individuals? If so, a career in social work could be suited to you. However, before[...]
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10 Common Misconceptions about Mental Health

November 20, 2017
Hands holding a mental health awareness ribbon

Despite its prevalence in the modern world, mental illness is still widely misunderstood. If this is to change, there must be a conscious and dedicated effort to educate society. Mental health courses such as the NCFE Level 3 Certificate in Understanding[...]
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What is Post-Traumatic Stress Disorder?

February 3, 2016
post traumatic stress

Post-Traumatic Stress Disorder, or PTSD, is often a highly overlooked and misunderstood condition. Post-traumatic stress disorder can be extremely debilitating for the person suffering from it. Luckily at Stonebridge, we offer a fascinating course that[...]
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